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Exercise Index - Cage Press for Shoulders

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This is a great shoulder exercise for explosion and power. You use a cage to help you do this exercise. Watch this video and give it a try I just know you will love how the cage makes this shoulder exercise very comfortable to preform. It also helps save your lower back. For more Shoulder workouts like this click the link: https://www.youtube.com/playlist?list=PL1F60A60A3E4E2E83 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ T-Shirt Store: https://mountaindogshirts.com/ IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question...
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